Weigh In record (no journal entry) for 22 March 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 134.14g | Prot: 69.68g | Carbs: 104.33g.
Dinner: 美藝 光洲年糕條, 杏鲍菇, 金針菇, 高麗菜, 好歡螺 螺螄粉-調料包, 全聯 豬梅花肉. Snacks/Other: 義美 夾心酥, 花生煎餅(義美)) 餅乾, 義美 花生夾心酥 (25克). more...
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Losing 1.6 kg a Week
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