Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Patti241
Journal
22 Mar 22
Patti241's Journal, 22 Mar 22
Patti241's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2022
62.6 kg
Lost so far:
0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
1202 kcal
Fat: 63.18g | Prot: 57.72g | Carbs: 101.91g.
Breakfast:
Smucker's Red Raspberry Jam, 100% Whole Wheat Bread.
Lunch:
Farm Rich Mozzarella Sticks.
Dinner:
Food Lion New York Strip Steak.
Snacks/Other:
Keebler Cheese & Peanut Butter Sandwich Crackers (39g).
more...
1541 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Patti241's Weight History
View Complete History