Weigh In record (no journal entry) for 22 March 2022
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108.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 89.01g | Prot: 137.65g | Carbs: 232.08g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Jet Chocolatina Cookies & Cream, Noel Festival, Alpina Yogurt Original Trozos de Fruta, Pasco Mozzarella Light, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Sancocho, Luker Chocolate, Trucha al Horno o a la Parrilla, Patacones. Dinner: Arroz Blanco, Milanesa de Carne Frita, Van Camp's Atún en Agua (110g), Country Hill Jugo de Naranja Light. more...
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Gaining 3.9 kg a Week
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Pablo Montenegro G.'s Weight History
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