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20 Nov 14

DoeEyedVegan's Journal, 20 Nov 14

 
Yay! Pretty surprised by this so I'm thrilled
126.1 kg Lost so far: 2.7 kg.    Still to go: 62.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 20 November 2014:
1044 kcal Fat: 35.60g | Prot: 30.62g | Carbs: 157.54g.   Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Land O'Lakes Salted Butter, Thomas' Cranberry Bagel. Lunch: Dunkin' Donuts Hot Chocolate (Medium). Dinner: Meatless Lasagna. more...
3833 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
well done!!!!! 
20 Nov 14 by member: CFSmith
WOW!! Alright!!! alright!! 
21 Nov 14 by member: mangopizza

     
 

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