Weigh In record (no journal entry) for 21 March 2022
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68 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 67.70g | Prot: 64.35g | Carbs: 110.48g.
Breakfast: Авокадо Авокадо. Lunch: Томатный Соус, Салат Витаминный, Гречка Отварная, Печеночные Оладьи. Dinner: Лимонник, Плов с Говядиной. Snacks/Other: Домик в деревне Творог 5%. more...
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Gaining 2.8 kg a Week
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Olgakorovaa's Weight History
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