Weigh In record (no journal entry) for 22 March 2022
|
67.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 65.71g | Prot: 90.87g | Carbs: 93.90g.
Breakfast: Домик в деревне Молоко 3,5%, Сарафаново Био Творог 5%. Lunch: Запеченная или Жаренная Рыба, Брокколи на Пару. Dinner: Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Твистер. Snacks/Other: Вареное Яйцо, Свежий Ряд Сыр Адыгейский. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia 32's Weight History
|