jcanchi's Journal, 21 Mar 22


View Diet Calendar, 21 March 2022:
1137 kcal Fat: 41.35g | Prot: 83.27g | Carbs: 111.84g.   Breakfast: Crema de Leche, La Serenísima Dulce de Leche Clásico, Chocolinas Chocolinas. Lunch: Coles de Bruselas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Zanahoria, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Frutigran Avena y Pasas, Rocklets Confites de Chocolate, Huevo (Entero), Tomates Cherry, La Paulina Queso Crema Light, Palta, Veneziana Pan Multicereal, Coles de Bruselas, Clara de Huevo. more...
1347 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jcanchi's Weight History


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