Teri46's Journal, 01 Jun 09

actually tracked my food for a whole day yesterday! Going for another day today! Maybe even exercise! Not maybe- I did my exercise dvd! I feel great! I always feel better after I exercise~! I'm drinking my water now! yay!

View Diet Calendar, 01 June 2009:
1409 kcal Fat: 54.65g | Prot: 70.72g | Carbs: 160.01g.   Breakfast: strawberries, milk, honey nut cheerios. Lunch: sargento reduced fat provolone slice, Bruschetta, Lean Cuisine Sesame Stir Fry with Chicken. Dinner: potato salad, Trident Alaskan Salmon Burger, green salad, wishbone light italian dressing. Snacks/Other: essenti super premium ice cream bars, sustain. more...
2092 kcal Exercise: Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Teri46's Weight History


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