Weigh In record (no journal entry) for 21 March 2022
|
77.5 kg
Lost so far: 2.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 21.20g | Prot: 57.75g | Carbs: 158.35g.
Breakfast: Banana-da-Terra Madura Fervida. Lunch: Alface Americana, Tomates, Qualitá Palmito Açaí , Repolho, Peito de Frango. Dinner: Sopa de Arroz com Frango. Snacks/Other: Macaron, Maçã. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
primaris's Weight History
|