Weigh In record (no journal entry) for 21 March 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 52.77g | Prot: 115.09g | Carbs: 236.80g.
Breakfast: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Le Gaulois Filets de Poulet, Jockey Fromage Blanc, Carottes, Riz Basmati (Cuit). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Nestlé Dessert Chocolat Noir, Le Gaulois Filets de Poulet, Pelletier Biscotte Blé Complet, Danone Hipro Citron, Jacquet Pavé à la Farine Complète, St Hubert St Hubert 41, Harry's Pain de Mie Complet (42g). Snacks/Other: Pain Complet, Auchan Banane, Ondine Barre Diététique , Cracotte Cracotte au Froment. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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