Weigh In record (no journal entry) for 21 March 2022
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93.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 16.54g | Prot: 25.09g | Carbs: 174.61g.
Breakfast: GOLDEN OWL Кофе 3В1, Delicados Лепешка Сырная. Lunch: Помидоры, Сыр Российский, Картофель (с Кожурой, с Солью, Вареный). Dinner: Сибирская корона Пиво. more...
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steady weight
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aassiili's Weight History
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