Weigh In record (no journal entry) for 21 March 2022
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64.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 19.32g | Prot: 14.48g | Carbs: 33.02g.
Lunch: Редис, Северная Долина Сметана 20%, Огурец (с Кожурой), Суп с Лососем, Сладкий Красный Перец. Dinner: Киндер Молочный Ломтик. more...
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Gaining 0.5 kg a Week
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Polikkkkkkkkk's Weight History
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