Hannn10's Journal, 21 Mar 22

3/21(一)早餐:
拿鐵
煎櫛瓜(好多汁好好吃ww)
起司蛋蔥油餅

View Diet Calendar, 21 March 2022:
1375 kcal Fat: 53.73g | Prot: 78.43g | Carbs: 150.22g.   Breakfast: 星巴克 (Starbucks) 那堤(特大杯), 櫛瓜, 義美 香酥蔥油餅, 煎雞蛋, 安佳 較低脂乳酪. Lunch: 家樂福 100%鮮乳原味優格, 義美 烘南瓜子, 蘋果(去皮). Dinner: 好菇道 鴻喜菇, 雪白菇, 番茄, 全聯 洋蔥, 全聯 雞胸肉去皮. Snacks/Other: 義美 巧克力酥片(經典巧克力), 旺旺 大仙貝酥. more...

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