Weigh In record (no journal entry) for 20 March 2022
|
52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 47.89g | Prot: 80.44g | Carbs: 208.63g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Café Dolca, Surlat Leche sin Lactosa Descremada, Nestlé Chocapic, Nestlé Chocapic. Lunch: Unimarc Huachalomo Vacuno Envasado, Arroz Blanco. Dinner: Completo Italiano. Snacks/Other: Pisco Sour. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|