Weigh In record (no journal entry) for 20 March 2022
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 77.93g | Prot: 72.03g | Carbs: 121.99g.
Breakfast: Каша Дружба на Молоке, Polezzno Миндальные Лепестки , Хлеб Цельнозерновой, Велес Сало Белорусское. Lunch: Жареная или Запеченная Курица. Dinner: Оджахури, Хачапури по-Аджарски. more...
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Losing 2.3 kg a Week
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alena.malodyshnaya's Weight History
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