fsm21's Journal, 20 Mar 22


View Diet Calendar, 20 March 2022:
1699 kcal Fat: 66.68g | Prot: 87.44g | Carbs: 185.23g.   Breakfast: 菇娘果, 橙子, 星巴克 香肠培根谷物包, 煎鸡蛋, 黑咖啡. Lunch: 全麦面包, 燙青菜, 鸡肉, 清蒸鱼. Dinner: 蚵仔煎, 豆苗. Snacks/Other: 西柚, 沈大成 豆沙青团, 提拉米苏. more...
1888 kcal Exercise: Apple Health - 24 hours. more...

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fsm21's Weight History


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