Weigh In record (no journal entry) for 20 March 2022
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 18.22g | Prot: 33.56g | Carbs: 54.64g.
Breakfast: Пятерочка Лаваш Армянский Тонкий, Сыр Сулугуни, Белая Дача Салат Айсберг, Торт. Lunch: Капуста, ВкусВилл Омлет с Сыром и Шпинатом. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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