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Sokolica83
Journal
20 Mar 22
Sokolica83's Journal, 20 Mar 22
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Weigh In record (no journal entry) for 20 March 2022
75.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2022:
1881 kcal
Fat: 113.36g | Prot: 96.39g | Carbs: 116.16g.
Breakfast:
Biedronka Chleb Całe Ziarno, Jajko, Masło.
Lunch:
Gruszki, Tost z Szynką i Serem.
Dinner:
Golonka, Ciasto Drożdżowe.
more...
2473 kcal
Exercise:
Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Sokolica83's Weight History
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