Weigh In record (no journal entry) for 20 March 2022
|
80 kg
Lost so far: 2.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 18.62g | Prot: 29.50g | Carbs: 219.13g.
Dinner: Air Kelapa, Alfamart Daging Kelapa Muda, Semangka, Cimory Yogurt Drink Banana, Lupis. Snacks/Other: Mayora Astor, Mayora Astor. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|