Weigh In record (no journal entry) for 19 March 2022
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87 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 27.29g | Prot: 23.71g | Carbs: 2.31g.
Lunch: Irresistibles Beurre Salé , Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Omelette ou Oeuf Brouillé. more...
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Gaining 0.9 kg a Week
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OMAD_challenge's Weight History
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