Weigh In record (no journal entry) for 19 March 2022
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124.5 kg
Lost so far: 10.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 5.12g | Prot: 10.45g | Carbs: 82.31g.
Breakfast: Сахар, Рис Вареный. Lunch: Капуста Белокочанная, Рис Вареный. Dinner: Гречка Отварная. more...
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Losing 3.5 kg a Week
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