Weigh In record (no journal entry) for 19 March 2022
|
100.5 kg
Lost so far: 24.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
2508 kcal
|
Fat: 114.59g | Prot: 163.25g | Carbs: 189.19g.
Breakfast: Coffee. Lunch: Pepsi Pepsi (20 oz), Hard Rolls (Includes Kaiser) , Piccadilly Baked Macaroni & Cheese, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Fresh & Easy BBQ Chicken. Dinner: Best Choice Longhorn Style Mild Cheddar Cheese, Deer Bologna. Snacks/Other: Corona Corona Extra. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biglebowski63's Weight History
|