baroomy's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022

76.5 kg Lost so far: 1.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:

520 kcal

Fat: 10.14g | Prot: 19.03g | Carbs: 60.41g. Breakfast: Kokt Ägg. Lunch: Spetskål, Starköl, Vitt Ris (Långkornigt, Kokt). more...

1984 kcal

Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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baroomy's Weight History