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Istirahat kerja cari makanan terdekat adanya lotek, hampir tiap hari maksi pake lotek, segitu +- 400 kal udh kenyang+sehat :v
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1334 kcal
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Fat: 40.95g | Prot: 44.14g | Carbs: 204.92g.
Lunch: Bango Kecap Manis, ABC Saus Sambal , Bakso Daging Sapi, Mie Ayam. Dinner: Tempe Goreng Tepung, Cilok, Tahu Bakso, Otak-Otak. Snacks/Other: Mangga Muda, NutriSari American Sweet Orange, Kerupuk Makanan Ringan, Jeruk. more...
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1630 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Rahma0408's Weight History
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