Weigh In record (no journal entry) for 19 March 2022
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64 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 8.48g | Prot: 11.78g | Carbs: 30.98g.
Breakfast: Tomates, Brócolis Cozido, Omelete, Sardinhas em Molho com Base em Tomate (Mistura), Banana Nanica. more...
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steady weight
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FitSoares's Weight History
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