Weigh In record (no journal entry) for 19 March 2022
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 42.98g | Prot: 31.19g | Carbs: 52.87g.
Breakfast: TekSüt Kahvaltı Peyniri . Lunch: Zeytinyağlı Kereviz, Beyaz Ekmek, Kuru Kayısı, Yeşil Elma. more...
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Losing 0.4 kg a Week
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deno2006's Weight History
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