Weigh In record (no journal entry) for 19 March 2022
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116.5 kg
Lost so far: 15.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 57.06g | Prot: 55.18g | Carbs: 156.20g.
Breakfast: Calvé Pindakaas met Stukjes Noot, Bruine Boterham, AH Verse Jus D'orange, Thee met Suiker, Suiker, Zuiver Zuivel Volle Melk. Lunch: Chilisaus, Vivera Mini Hapjes. Dinner: Calvé Knoflooksaus, HAK Doperwten met Worteltjes, Gebakken Aardappelen, Gebakken Gepaneerde Visstick of Visburger. Snacks/Other: Hapjes, Thee met Suiker. more...
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Losing 1.4 kg a Week
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firstwifesclub's Weight History
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