Weigh In record (no journal entry) for 19 March 2022
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68.3 kg
Lost so far: 5.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 19.56g | Prot: 31.30g | Carbs: 74.94g.
Breakfast: Чай с Лимоном, Огурец (с Кожурой), Красное Яблоко, Евроопт Киви, Евроопт Апельсин, Евроопт Помидор, Творог 9%, Вареное Яйцо, Овсяноблин на Кефире. more...
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Losing 2.8 kg a Week
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svetlllanchik's Weight History
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