Weigh In record (no journal entry) for 19 March 2022
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68 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 35.10g | Prot: 21.40g | Carbs: 106.60g.
Breakfast: Costco 科克蘭無調味綜合堅果, 全聯 葡萄吐司. more...
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Gaining 0.4 kg a Week
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maudrielin's Weight History
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