Weigh In record (no journal entry) for 18 March 2022
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71.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 36.72g | Prot: 25.20g | Carbs: 77.96g.
Breakfast: المراعي لبن, مصري طاجن بطاطس باللحم, رغيف عيش بلدي رغيف عيش بلدي, فول سوداني. more...
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Losing 1.4 kg a Week
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fairoozmostafa6's Weight History
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