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1495 kcal
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Fat: 56.96g | Prot: 116.13g | Carbs: 136.06g.
Breakfast: 統一 陽光低糖高纖豆漿, 家樂福 小番茄, 芭樂, 義美 烘核桃, Myprotein Impact乳清蛋白粉. Lunch: 家樂福 小番茄, 雞蛋（整個）, 豬里肉（全塊，瘦肉）, 承新 豆腐皮, 飯. Dinner: 豬肝, 貢丸, 水煮肉片, 雞蛋（整個）, 烏龍麵. Snacks/Other: 白蘭氏 雞精, 拿鐵咖啡. more...
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1761 kcal
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Exercise:
滑步機 - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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amichen28's Weight History
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