Weigh In record (no journal entry) for 18 March 2022
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 58.05g | Prot: 66.37g | Carbs: 76.49g.
Breakfast: Barrette di Muesli. Lunch: Develey Dressing con Erbette, Pomodori, Lattuga, Pane Bianco, Stella Bianca Crescenza Cremosa, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Wapenaer Jong Belegen 35+, Olio Extra Vergine di Oliva, Lattuga, Pomodori. Snacks/Other: Jumbo Muesli Reep Yoghurt & Cranberry. more...
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Gaining 1.8 kg a Week
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