Weigh In record (no journal entry) for 18 March 2022
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88.9 kg
Lost so far: 1.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 8.80g | Prot: 85.62g | Carbs: 59.94g.
Breakfast: Strawberries . Lunch: Pacific Natural Foods Organic Low Sodium Vegetable Broth, Skinless Chicken Breast, Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Skinless Chicken Breast, Tomatoes, Oysters. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Oranges . more...
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Losing 0.6 kg a Week
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fatgirllittlecoat's Weight History
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