Weigh In record (no journal entry) for 18 March 2022
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116.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 73.69g | Prot: 55.98g | Carbs: 234.59g.
Breakfast: Kirschtomaten, Mayonnaise, Dulano Geflügel-Lyoner, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Kaufland Weltmeisterbrot, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spaghetti, Hühnersuppe. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Ketchup, McDonald's Pommes Frites (Mittel), McDonald's McWrap Crispy Chicken, Dickmann's Schokokuss, Alnatura Rotes Beeren Kompott, Pfannkuchen. more...
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Losing 1.4 kg a Week
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vera.hariton's Weight History
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