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2142 kcal
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Fat: 106.47g | Prot: 65.34g | Carbs: 232.49g.
Breakfast: Golden Toast Butter Toast, Чай с Сахаром, Ja! Saure Sahne 10% Fett, Клубника, Ja! Schinkenwurst, Ja! Gouda Jung. Lunch: Leicht & Cross Knusperbrot Vollkorn, Satori Instantnudeln. Dinner: Granini Granatapfelsaft, Wilhelm Brandenburg Wiener Würstchen, Макароны Отварные. Snacks/Other: Milka Luflée Alpenmilch, Чай с Сахаром, Чай с Молоком и Сахаром, Ja! Gouda Jung, Leicht & Cross Knusperbrot Vollkorn. more...
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1811 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Irscha_1995's Weight History
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