볼빵빵갱년기's Journal, 18 Mar 22

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Weigh In record (no journal entry) for 18 March 2022

47.8 kg Lost so far: 2.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

841 kcal

Fat: 22.80g | Prot: 59.10g | Carbs: 110.76g. Lunch: 삶은 계란, 야채샐러드, 사과, 서브웨이 로스트치킨샌드위치. Dinner: 커클랜드 프로틴바 초콜렛브라우니, 사과, 빙그레 요플레프로틴딸기바나나. Snacks/Other: 티젠 히비스커스, 아메리카노. more...

1631 kcal

Exercise: 번지피지오 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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볼빵빵갱년기's Weight History

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볼빵빵갱년기's Journal, 18 Mar 22

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볼빵빵갱년기's Weight History