Weigh In record (no journal entry) for 18 March 2022
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 19.49g | Prot: 47.32g | Carbs: 180.87g.
Breakfast: Morin Selai Strawberry, Ubi Bakar Cilembu, Ubi Bakar Cilembu. Lunch: Kecambah, Finna Sambal Pedas Uleg, Nasi Merah, Gulai Daging Sapi. Dinner: Bihun (Dimasak), Finna Kerupuk Rasa Bawang, Tahu Tek. Snacks/Other: Ote-ote, Petis, Roti Keju, Jeruk. more...
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Losing 2.1 kg a Week
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GO47GO47's Weight History
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