Weigh In record (no journal entry) for 17 March 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3636 kcal
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Fat: 114.71g | Prot: 169.17g | Carbs: 447.37g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Birra, Pomì Passata di Pomodoro, Passata di Pomodoro, barilla penne integrali, olio evo, petto di pollo. Dinner: penne integrali barilla, olio extra vergine, bistecca di manzo. Snacks/Other: Mandarino, Mandarino, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, via verde bio, frollini primia. more...
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Losing 2.1 kg a Week
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andrea.gr's Weight History
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