Weigh In record (no journal entry) for 17 March 2022
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150.8 kg
Lost so far: 20.7 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 23.28g | Prot: 47.10g | Carbs: 34.45g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Cashew Nuts, Dannon Light & Fit Greek - Strawberry, Fiber One Protein One Chocolate Fudge Bar. more...
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Losing 1.0 kg a Week
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 Comments
congratulations to you on your weight loss
17 Mar 22 by member: buenitabishop
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shycmbguy's Weight History
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