Weigh In record (no journal entry) for 17 March 2022
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65.4 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 25.94g | Prot: 130.01g | Carbs: 90.03g.
Breakfast: Pingo Doce Atum Ao Natural, Arroz Integral (Médio, Cozido), Pantagruel Chocolate para Culinária, Prozis Manteiga de Amendoim, Myprotein Impact Whey Coco , Lidl Flocos de Aveia. Lunch: Myprotein Impact Whey Coco . more...
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Losing 0.2 kg a Week
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Bruno Araújo's Weight History
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