Weigh In record (no journal entry) for 17 March 2022
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114.8 kg
Lost so far: 27.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 57.12g | Prot: 41.62g | Carbs: 102.98g.
Breakfast: Ehrmann High Protein Vanilla Mousse. Lunch: Gut & Günstig Land Kaffee Apfelstreuselkuchen, Gut & Günstig Land Kaffee Apfelstreuselkuchen. Dinner: Philadelphia Doppelrahmstufe (30g), Philadelphia Kräuter, Leicht & Cross Knusperbrot Roggen, Smiley's Pizza Hot Dog. Snacks/Other: Ja! Nusskern-Mischung. more...
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steady weight
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jomo58z9's Weight History
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