Weigh In record (no journal entry) for 17 March 2022
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83.1 kg
Lost so far: 6.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 51.25g | Prot: 83.90g | Carbs: 34.94g.
Breakfast: Carrefour Ovo, Danone Corpus Amora com Toque de Maracujá , Frutos da Terra Sal Rosa do Himalaia Fino , Mãe Terra Farelo de Aveia. Lunch: Frutos da Terra Sal Rosa do Himalaia Fino , Swift Contra Filé, In Natura Tomate, Castelo Vinagre de Maçã , Spoleto Alho Picado, Spoleto Azeite. Dinner: Damm Kani, In Natura Tomate, Tirolez Creme de Queijo Minas Frescal, Tirolez Queijo Minas Frescal, Frutos da Terra Sal Rosa do Himalaia Fino . Snacks/Other: Nestlé Água, Clight Maracujá. more...
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2927 kcal
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Exercise:
Sitting - 3 hours, Standing - 5 hours, Weight Training (moderate) - 40 minutes, Elliptical - 7 minutes, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Daiane Moreira's Weight History
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