Weigh In record (no journal entry) for 17 March 2022
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 2.04g | Prot: 3.77g | Carbs: 32.22g.
Breakfast: Del Monte Mandarinen, Alnatura 5-Korn-Flocken, Alpro Mandeldrink - Ungesüßt. more...
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Losing 7.7 kg a Week
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Briedel123's Weight History
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