Weigh In record (no journal entry) for 17 November 2014
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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2790 kcal
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Fat: 138.25g | Prot: 98.93g | Carbs: 287.61g.
Breakfast: Confiserie Firenze Berliner mit Puddingcreme und Erdbeeren, Eclair, Lila Bäcker Schinken Käse Brötchen, Kaffee mit Milch. Dinner: Lasagne mit Fleisch, Be Light Tomaten Ketchup, Aldi Kochschinken, Salami, Alpenmark Maasdamer, Aldi Brötchen, Kinder Riegel (21g), Milka Luflée Alpenmilch. more...
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Gaining 1.1 kg a Week
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