Weigh In record (no journal entry) for 17 March 2022
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74.1 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 45.13g | Prot: 53.56g | Carbs: 85.56g.
Breakfast: Meßmer Brennesseltee, Kaffee mit Milch, Gymqueen Slim Queen Abnehm Shake Erdbeer. Lunch: Lidl Dinkelbrötchen, Paprikasuppe. Dinner: Bio Salami Rein Rind, Italienisches Brot, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 0.4 kg a Week
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manja1273's Weight History
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