莫等黛's Journal, 17 Mar 22


View Diet Calendar, 17 March 2022:
1396 kcal Fat: 32.36g | Prot: 38.98g | Carbs: 239.39g.   Breakfast: 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 奇美 紅豆酥餅, 金品 孫班長蔥燒大餅. Dinner: 金品 孫班長蔥燒大餅, 奇美 紅豆酥餅. Snacks/Other: 鳳梨, 草莓. more...

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