Weigh In record (no journal entry) for 13 March 2022
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84 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 72.28g | Prot: 86.07g | Carbs: 162.10g.
Breakfast: Banane, Gekochtes Ei, Larsen Alaska Seelachs Creme, Vollkornbrot. Lunch: Bofrost Feinschmecker Kohlrabigemüse, Purland Kasseler Nacken/Kamm. Snacks/Other: Ferrero Hanuta Kakao & Crispies, Crusti Croc Mini Brotchips Knoblauch, Milch 1,5%, Kellogg's Crunchy Nut. more...
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steady weight
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Stardust1970's Weight History
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