cristian.alejandroo's Journal, 16 Mar 22

cristian.alejandroo's Profile | < Previous Entry |Next Entry >

almuerzo

View Diet Calendar, 16 March 2022:

2349 kcal

Fat: 61.87g | Prot: 186.48g | Carbs: 255.65g. Breakfast: Café, Las Parcelas de Valdivia Queso Mantecoso, Pechugas de Pollo (o Cocidas), Coliza. Lunch: Pechugas de Pollo (o Cocidas), Carozzi Corbatitas. Dinner: Tomates, Empanada de Pollo al Horno, Colun Queso Gouda Laminado, Bistec de Res, Papa Cocida, Marraqueta. Snacks/Other: Mantequilla de Maní, Loncoleche Leche Protein, Frutexsa Nuez Mariposa, Quaker Avena Instantánea, Supletech Amino Whey Protein. more...

3148 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

30 Supporters Support

Comments

Lleve ensalada y olvide sacarla 😭😭😭😭

16 Mar 22 by member: cristian.alejandroo

mucho carboidrato nada de ensalada

19 Mar 22 by member: inkdrawivanov

cristian.alejandroo's Weight History

View Complete History