Weigh In record (no journal entry) for 16 March 2022
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 23.17g | Prot: 121.89g | Carbs: 249.74g.
Breakfast: Esgir Chocozero, Mercadona Jamón Gran Reserva, DIA Mermelada de Fresa Extra Diet, Pan, Hero Baby Crema de Arroz sin Gluten, Hacendado Bebida de Almendras Zero, MyProtein Impact Whey Protein Rocky Road. Lunch: Arroz Blanco (de Grano Largo, Cocido), Esgir Chocozero, MyProtein Impact Whey Protein Rocky Road, Milbona Queso Fresco Batido 0% MG, Milbona Kefir Natural, Pan, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado +Proteínas Chocolate, Pan, Hacendado Pechuga Fileteada de Pollo, Puré de calabaza. Snacks/Other: Alipende Galletas María. more...
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Losing 1.6 kg a Week
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Tiffani2710's Weight History
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