Weigh In record (no journal entry) for 14 March 2022
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61.4 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 110.13g | Prot: 90.09g | Carbs: 124.73g.
Lunch: 義美 酸梅湯, 味噌湯, 7-11 開陽滷白菜, 鄧師傅 香滷豬腳. Dinner: 貢丸湯, 五花肉. Snacks/Other: 亞尼克 生乳捲. more...
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Losing 1.4 kg a Week
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JeremyTsai's Weight History
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